Palm care
Individual Therapy
Confidential, personalised counselling for adults, adolescents and children. We support anxiety, depression, trauma and life transitions in English, Spanish, Arabic, Hebrew and Farsi.
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Support for where you are, and where you want to go.
Our care is practical, personal and shaped around your goals. Choose a starting point below, or contact us and we will help you find the right fit.
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Care for individuals and families
Every service begins with listening. Our clinicians bring evidence-based approaches and a culturally aware perspective to each relationship.
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Family and Couples Therapy
Strengthen bonds through better communication and conflict resolution. Our clinicians draw from The Gottman Method, Structural Family Therapy, Relational Therapy, Parent-Child Interaction Therapy, Marriage and Family Therapy and Internal Family Systems.
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Group Therapy
Supportive group sessions offer connection, insight and peer encouragement. Groups are a thoughtful way to feel less alone while building practical skills for change.
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Psychological Testing
Comprehensive assessments explore cognitive, emotional and behavioural functioning. Clear results help your care team reach an accurate diagnosis and build a focused treatment plan.
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Couples Counseling
Work together to rebuild trust, deepen emotional connection and navigate relationship issues. Sessions are structured around your shared goals and the season of life you are in.
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Psychiatric Services
Psychiatric evaluations, medication management and ongoing care are provided by experienced psychiatrists and psychiatric nurse practitioners. We keep your questions and preferences at the centre of each visit.
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Trauma-Informed Care
Compassionate, specialised treatment supports people recovering from trauma. Care is sensitive to PTSD, mood disorders and the effects of abuse, violence or grief.
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Substance Use Counseling
Therapeutic support and practical resources are available for people pursuing recovery from substance use disorders. We meet you with respect, honesty and steady encouragement.
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Mindfulness & Stress Reduction
Mindfulness practices, relaxation techniques and stress management are woven into personalised treatment plans. Small, repeatable practices can make daily life feel more manageable.
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Child & Adolescent Services
Developmentally appropriate care includes play therapy, family collaboration and behavioural support. We help young people feel safe, understood and equipped to grow.
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Telehealth Services
Secure virtual therapy and psychiatric sessions make care accessible wherever you are in California. The same warm, confidential support is available from home.
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Case Management Services
Case managers help you navigate systems of care, access community resources and address the social and environmental factors that affect wellbeing.
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A way of working that stays human
Your clinician may draw from several approaches, always explained in plain language and adapted to your needs.
Trauma-Informed TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Strength-Based TherapySomatic TherapySolution-Focused Brief TherapyPsychodynamic TherapyPerson-Centered TherapyMindfulness-Based Therapy
Not sure where to start?
Tell us what has been going on. We will help you take the next right step.
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